Day 40 of #100DaysOfSelfLove

"Do one thing everyday that centers you." While many of my rituals have shifted throughout the years, the one that's remained the same is putting pen to paper to organize my thoughts and feelings. Our lives are so busy and chaotic yet it's so important that we find a few minutes of quite alone time each day to have a sacred moment with ourselves, to tune in and listen to what we need and who we are. Self-love is not just taking the opportunity to have these moments, self-love demands these moments.

 Photo by Megan Wintory

Photo by Megan Wintory