Day 75 #100DaysOfSelfLove

This is my dearest and loveliest Noushin Nikfarjam. She has helped me tremendously in my self-love journey. I've learned, grown, and healed by having her in my life. I asked Noush for her definition of self-love -

"What is self-love? Self-love is taking care of your own needs and accepting yourself for who you are; being grateful for who you are; understanding your value in this life; loving yourself despite your imperfections; knowing that your life is a gift that has been offered to you; and taking care of this beautiful gift. Feeling whole, complete, and content with your life is a classic example of how to love yourself."

Check out her book which dives into self-love and relationships -


Heather ReinhardtComment